Mar

15 2017

Sleep

10:00AM - 11:00AM  

Geri Dorman One Federation Way
Irvine, CA 92603
9494353400

Contact Geri Dorman
9494353400
gerid@jccoc.org
http://www.jccoc.org

Healthy Life Series
Sleep – Wednesday, March 15, 10:00 - 11:00 a.m.


How and why do sleep patterns change as we age? Learn simple strategies to improve sleep and your health.


Dr. Ruth Benca, professor UCI School of Medicine, chair of psychiatry & human behavior and sleep medicine expert


JCC members $5, public $8