Oct

24 2018

Mindfulness and the 5 Pillars “Wake Up to Your Wake Up Call”

11:00AM - 12:30PM  

Merage Jewish Community Center of Orange County Merage JCC
1 Federation Way
Irvine, CA 92603
949 435 3400 ext 303 Gerid@jccoc.org

Contact Cheryl Duzman
949 435 3400 EXT 303
gerid@jccoc.org

$ Cost $ 18.00

Wednesday, October 24, 11 a.m.-12:30 p.m.
Why is it that when we go through a serious life crisis, only then do we begin asking ourselves questions like: What’s really important to me? What brings me joy? What do I really want to accomplish in my life? This program engages you in meaningful reflection, while learning about the 5 Pillars of mindfulness.
Presenter: Toni Parker PhD, psychotherapist, author and meditation teacher

JCC members $18, public $20 (minimum 10)