Feb

12 2017

Finding Balance to Increase Happiness

10:00AM - 12:00PM  

Jewish Federation & Family Services Samueli Jewish Campus
1 Federation Way
Irvine, 92603

Contact Lucy Barajas
949.435.3460
Lucy@JFFS.org
http://www.JewishOC.org/WF

THE FINE ART OF BUILDING BALANCE
2017 Women Forward Speakers Series

Finding Balance to Increase Happiness

 

Achieving balance is not about finding perfection. It is an ongoing process that includes paying attention to both accomplishments and failures and managing the struggle between our authentic self and the self we believe we are supposed to be. Learn what psychological research says about happiness and how balanced thinking can help you to achieve this.


Presenter: Lauren Gavshon Brand, Psy.D.
Chief Operating Officer, Jewish Federation & Family Services, Orange County

 

Dr. Gavshon Brand is a Clinical Psychologist who has held the position of director of programs and services at healthcare agencies in Southern California. For the past 18 years, she has worked with for-profit and non-profit organizations to effectively build and manage programs that provide mental healthcare and human services to the community.

 

Our Thanks to Woman Forward underwriters: Rutan & Tucker, LLP.

All lectures are Free with RSVP to Lucy@JFFS.org